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Bio You Chia Cookie
Bio You Chia Cookie by You provides 469 kcal per 100 g, with 16 g of sugars and 7 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 40 g e pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 469 kcal | 457 |
| Total fat | 25 g | 20.3 +23% |
| Saturated fat | 4.5 g | 8.8 −49% |
| Carbohydrates | 52 g | 64 −19% |
| Total sugars | 16 g | 28.6 −44% |
| Added sugars | 15.5 g | 18.5 −16% |
| Dietary fiber | 4 g | 3.5 +15% |
| Protein | 7 g | 6.8 |
| Salt | 0 g | 0.7 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine d'_épeautre_ * 49 %, huile de colza *, sucre de canne brut *, beurre de cacao *, graines de chia (Salvia hispanica) * 7 %, arômes naturels, émulsifiant: lécithine de tournesol.* De production biologique étrangère
- Allergens
- Gluten
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40 g e
- Labels & certifications
- VegetarianOrganicEuropean Vegetarian UnionOmega-3VeganEuropean Vegetarian Union VeganMade in Swiss
- Sold in
- France, Switzerland
- Barcode
- 7613269858416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio You Chia Cookie?
Bio You Chia Cookie contains 469 kcal per 100 g.
How much sugar is in Bio You Chia Cookie?
Bio You Chia Cookie has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio You Chia Cookie healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio You Chia Cookie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio You Chia Cookie contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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