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Bio Wafle ryżowe z solą morską
Bio wafle ryżowe z solą morską. Produkt ekologiczny. Produkt bezglutenowy.
Bio Wafle ryżowe z solą morską by Tastino provides 381 kcal per 100 g, with 1.2 g of sugars and 7.4 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7,2 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 27 kcal | 401 −5% | |
| Total fat | 3.1 g | 0.2 g | 0% | 7.4 −58% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 3.3 −79% |
| Carbohydrates | 79 g | 5.7 g | 2% | 74.7 +6% |
| Total sugars | 1.2 g | 0.1 g | 9.2 −87% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 3.9 g | 0.3 g | 1% | 3.1 +25% |
| Protein | 7.4 g | 0.5 g | 1% | 8.3 −10% |
| Salt | 0.2 g | 0 g | 0.5 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
99,8% ryż brązowy*, 0,2% sól morska. * Składnik pochodzący z rolnictwa ekologicznego.
Product details
- Quantity
- 100 g
- Serving size
- 7,2 g
- Labels & certifications
- OrganicEU OrganicPL-EKO-01
- Sold in
- Poland
- Barcode
- 4056489060949
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Wafle ryżowe z solą morską?
Bio Wafle ryżowe z solą morską contains 381 kcal per 100 g and about 27 kcal per serving (7,2 g).
How much sugar is in Bio Wafle ryżowe z solą morską?
Bio Wafle ryżowe z solą morską has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Wafle ryżowe z solą morską healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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