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Bio Tofu Nature
Bio Tofu Nature by Karma provides 131 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 512 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 131 kcal | 149 −12% |
| Total fat | 7 g | 8.9 −22% |
| Saturated fat | 1 g | 1.4 −26% |
| Carbohydrates | 0.5 g | 3 −83% |
| Total sugars | 0.5 g | 0.9 −47% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 1 g | 2.1 −53% |
| Protein | 16 g | 13.6 +18% |
| Salt | 0 g | 0.9 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, fèves de soja bio (Suisse), nigari.
- Allergens
- Soybeans
Product details
- Quantity
- 512 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganBio SuisseCH-BIO-006
- Sold in
- Switzerland
- Barcode
- 2109867006656
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Tofu Nature?
Bio Tofu Nature contains 131 kcal per 100 g.
How much sugar is in Bio Tofu Nature?
Bio Tofu Nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Tofu Nature healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Tofu Nature vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Tofu Nature contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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