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Bio Tofu
Bio Tofu by Vega Vita provides 146 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meat analogues category and comes in a 2 x 175 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 175 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 256 kcal | 204 −28% | |
| Total fat | 8.5 g | 14.9 g | 19% | 10 −15% |
| Saturated fat | 1.3 g | 2.3 g | 12% | 1.8 −27% |
| Carbohydrates | 1.9 g | 3.3 g | 1% | 11.6 −84% |
| Total sugars | 0.5 g | 0.9 g | 2.2 −77% | |
| Dietary fiber | 1 g | 1.8 g | 6% | 4.7 −79% |
| Protein | 15 g | 26.3 g | 53% | 15.2 |
| Salt | 0.9 g | 1.6 g | 1.5 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 2 x 175 g
- Serving size
- 175 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Austria
- Barcode
- 9010437056380
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Tofu?
Bio Tofu contains 146 kcal per 100 g and about 256 kcal per serving (175 g).
How much sugar is in Bio Tofu?
Bio Tofu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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