Bio Speisequark Magerstufe

by Söbbeke 250 g in Lean quark Barcode 4008471500216

Bio Speisequark Magerstufe

Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Bio Speisequark Magerstufe by Söbbeke provides 67 kcal per 100 g, with 3.7 g of sugars and 12.7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lean quark category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
3.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 67 kcal 69
Total fat 0.2 g 0.7 −73%
Saturated fat 0.1 g 0.6 −82%
Carbohydrates 3.7 g 4.4 −15%
Total sugars 3.7 g 4.2 −13%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.1 −100%
Protein 12.7 g 11.2 +13%
Salt 0.1 g 0.2 −45%

Category average across 264 Lean quark products on Foodmetria.

Compared with other lean quark

Calories higher 44%
Sugars lower 16%
Salt lower 16%
Saturated fat lower 10%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio Speisequark Magerstufe

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicBiolandDE-ÖKO-003Deutsche landwirtschaft
Sold in
Germany
Barcode
4008471500216

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Speisequark Magerstufe?

Bio Speisequark Magerstufe contains 67 kcal per 100 g.

How much sugar is in Bio Speisequark Magerstufe?

Bio Speisequark Magerstufe has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Speisequark Magerstufe healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Speisequark Magerstufe vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio Speisequark Magerstufe contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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