Bio Sesam

by Burger 250 g in Crispbreads Barcode 4012970012613

recategorisation du product_id 1312142 | excatego:107 | exns:B/0

Average nutritional quality
Processed food

Bio Sesam by Burger provides 332 kcal per 100 g, with 1.4 g of sugars and 9.4 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 250 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 332 kcal 33 kcal 393 −15%
Total fat 5.3 g 0.5 g 1% 10.2 −48%
Saturated fat 1.1 g 0.1 g 1% 1.9 −43%
Carbohydrates 50 g 5 g 2% 57.3 −13%
Total sugars 1.4 g 0.1 g 2.9 −52%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 23 g 2.3 g 8% 12.1 +90%
Protein 9.4 g 0.9 g 2% 12.4 −24%
Salt 1.3 g 0.1 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 7%
Sugars lower 24%
Salt higher 45%
Saturated fat lower 49%
Protein top 78%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de seigle complète* 102g**, sésame* 11g**, sel marin.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
Gluten

Product details

Quantity
250 g
Serving size
10g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEg öko verordnungDE-ÖKO-001EU/non-EU AgricultureGreen DotOhne hefe
Sold in
France, Germany
Barcode
4012970012613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Sesam?

Bio Sesam contains 332 kcal per 100 g and about 33 kcal per serving (10g).

How much sugar is in Bio Sesam?

Bio Sesam has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Sesam healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Sesam vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Sesam contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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