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Bio-Sesam
Bio-Sesam provides 616 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sesame category and comes in a 500 g pack. Contains: mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 616 kcal | 574 +7% |
| Total fat | 48 g | 47.6 |
| Saturated fat | 7 g | 7 |
| Carbohydrates | 23 g | 15.9 +45% |
| Total sugars | 0 g | 2.9 −100% |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 12 g | 11 +9% |
| Protein | 17 g | 18.5 −8% |
| Salt | 0 g | 0.2 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.
Compared with other sesame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sesam ungeschält aus kontrolliert biologischer Landwirtschaft. Kann Spuren von glutenhaltigem Getreide, Mandeln, Cashews, Sel - lerie, Soja und Senf enthalten.
- Allergens
- MustardSesame seeds
- May contain traces
- GlutenMustardNutsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganNutriscoreSI-EKO-002Triman
- Sold in
- Germany
- Barcode
- 20330866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Sesam?
Bio-Sesam contains 616 kcal per 100 g.
How much sugar is in Bio-Sesam?
Bio-Sesam has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Sesam healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Sesam vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Sesam contain?
According to the label data it contains: Mustard, Sesame seeds. It may also contain traces of gluten, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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