Bio seitan entero

by el Granero integral 300 g in Seitan Barcode 8422584053616

Seitán entero ecológico

Poor nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Bio seitan entero by el Granero integral provides 117 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Seitan category and comes in a 300 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 117 kcal 176 −34%
Total fat 1.4 g 5.4 −74%
Saturated fat 0.4 g 1 −59%
Carbohydrates 1.8 g 8.2 −78%
Total sugars 0.5 g 1.3 −60%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.4 g 2.1 −81%
Protein 24 g 22.9 +5%
Salt 2.1 g 1.2 +69%

Category average across 439 Seitan products on Foodmetria.

Compared with other seitan

Calories lower 13%
Sugars lower 25%
Salt higher 7%
Saturated fat lower 35%
Protein top 44%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de _trigo_*, shoyu* (haba de _soja_*, _trigo_ entero*, sal marina, aspergillus orizae y agua), alga kombu y agua. (* Ingredientes procedentes de la agricultura ecológica)

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
300 g
Labels & certifications
VegetarianOrganicEU OrganicVeganCatalan Council of Organic ProductionES-ECO-019-CTGreen Dot
Sold in
Spain
Barcode
8422584053616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio seitan entero?

Bio seitan entero contains 117 kcal per 100 g.

How much sugar is in Bio seitan entero?

Bio seitan entero has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio seitan entero healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio seitan entero vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio seitan entero contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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