Bio Sauerkraut

by REWE 400g in Sauerkrauts Barcode 4388844018112
Average nutritional quality
Green-Score
a
Environmental impact estimate

Bio Sauerkraut by REWE provides 22 kcal per 100 g, with 1.7 g of sugars and 1.5 g of protein. Its Nutri-Score is C. It is listed in the Sauerkrauts category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
1.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 22 kcal 46 −52%
Total fat 0.1 g 2.2 −96%
Saturated fat 0 g 0.8 −100%
Carbohydrates 1.9 g 3.4 −44%
Total sugars 1.7 g 1.7
Protein 1.5 g 2.1 −28%
Salt 1.1 g 1.7 −35%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 26%
Sugars higher 33%
Salt lower 30%
Saturated fat lower 1%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Labels & certifications
OrganicEU OrganicEg öko verordnungNaturland
Sold in
Germany
Barcode
4388844018112

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Sauerkraut?

Bio Sauerkraut contains 22 kcal per 100 g.

How much sugar is in Bio Sauerkraut?

Bio Sauerkraut has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Sauerkraut healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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