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Bio sandwich
Bio sandwich provides 324 kcal per 100 g, with 9.5 g of sugars and 7.7 g of protein. That is 255% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the French bread sandwiches category and comes in a 300 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 324 kcal | 260 +24% |
| Total fat | 7.6 g | 11.6 −35% |
| Saturated fat | 2 g | 3.4 −41% |
| Carbohydrates | 55 g | 28.8 +91% |
| Total sugars | 9.5 g | 2.7 +255% |
| Added sugars | 9.5 g | 1.1 +798% |
| Dietary fiber | 2.3 g | 2.4 −5% |
| Protein | 7.7 g | 9.2 −16% |
| Salt | 1 g | 1.3 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 27 French bread sandwiches products on Foodmetria.
Compared with other french bread sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLE*, eau, sucre*, huile de colza*, sucre de canne*, BEURRE*, levure, ŒUFS pasteurisés*, sel marin, épaississant (gomme de guar*), émulsifiant: lécithines de SOJA* gluten de BLE*, correcteur d'acidité (carbonate de calcium), enzymes, antioxydant (acide ascorbique) *issu de l'agriculture biologique.
- Allergens
- EggsGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicEU OrganicBE-BIO-02
- Sold in
- Belgium
- Barcode
- 5420019840773
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio sandwich?
Bio sandwich contains 324 kcal per 100 g.
How much sugar is in Bio sandwich?
Bio sandwich has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio sandwich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio sandwich contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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