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Bio salmon
Bio salmon by BONI BIO provides 202 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salmons category and comes in a 140g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 202 kcal | 187 +8% |
| Total fat | 12 g | 11.3 +7% |
| Saturated fat | 2.5 g | 2.1 +18% |
| Carbohydrates | 0.5 g | 2.2 −77% |
| Total sugars | 0.5 g | 0.8 −40% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 23 g | 19.1 +21% |
| Salt | 2.5 g | 1.6 +52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Salmons products on Foodmetria.
Compared with other salmons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 140g
- Labels & certifications
- Organic
- Sold in
- Luxembourg
- Barcode
- 5400141470437
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio salmon?
Bio salmon contains 202 kcal per 100 g.
How much sugar is in Bio salmon?
Bio salmon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio salmon healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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