Bio salmon

by BONI BIO 140g in Salmons Barcode 5400141470437
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Bio salmon by BONI BIO provides 202 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salmons category and comes in a 140g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.5 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 187 +8%
Total fat 12 g 11.3 +7%
Saturated fat 2.5 g 2.1 +18%
Carbohydrates 0.5 g 2.2 −77%
Total sugars 0.5 g 0.8 −40%
Dietary fiber 0 g 0.5 −100%
Protein 23 g 19.1 +21%
Salt 2.5 g 1.6 +52%

Category average across 913 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 39%
Sugars higher 41%
Salt higher 28%
Saturated fat higher 32%
Protein top 17%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
140g
Labels & certifications
Organic
Sold in
Luxembourg
Barcode
5400141470437

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio salmon?

Bio salmon contains 202 kcal per 100 g.

How much sugar is in Bio salmon?

Bio salmon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio salmon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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