Bio Salami

by Ja Natürlich 80 g in Salami Barcode 9003740071935
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Bio Salami by Ja Natürlich provides 387 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salami category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
15 g · High
Sugars
0.5 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 387 kcal 372
Total fat 34 g 30.2 +13%
Saturated fat 15 g 11.9 +26%
Carbohydrates 0.5 g 1.8 −72%
Total sugars 0.5 g 0.9 −42%
Added sugars 2.3 g 2.5 −10%
Protein 20 g 23.3 −14%
Salt 4 g 4

Category average across 2795 Salami products on Foodmetria.

Compared with other salami

Calories higher 41%
Sugars lower 28%
Salt higher 46%
Saturated fat higher 22%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speck, Speisesalz, Gewürze, Dextrose, Zucker, Knoblauch, Konservierungsstoff: Kaliumnitrat, Antioxidationsmittel: Natriumascorbat

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Labels & certifications
OrganicEU OrganicAT-BIO-301
Sold in
Austria, Germany
Barcode
9003740071935

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio Salami?

Bio Salami contains 387 kcal per 100 g.

How much sugar is in Bio Salami?

Bio Salami has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Salami healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Salami vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio Salami? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salami

View all →

More from Ja Natürlich

View all →