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Bio rote Rüben Salat
Bio rote Rüben Salat by Lutz provides 39 kcal per 100 g, with 6.8 g of sugars and 1.4 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category and comes in a 320 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 39 kcal | 39 kcal | 152 −74% | |
| Total fat | 0 g | 0 g | 0% | 9.9 −100% |
| Carbohydrates | 6.8 g | 6.8 g | 2% | 10.2 −33% |
| Total sugars | 6.8 g | 6.8 g | 3.6 +89% | |
| Added sugars | 3.4 g | 3.4 g | 7% | 1.8 +87% |
| Protein | 1.4 g | 1.4 g | 3% | 4.9 −72% |
| Salt | 0.7 g | 0.7 g | 0.9 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rote Rüben, Wasser, Weingeistessig, Zucker, Speisesalz, Kren, Kümmel.
Product details
- Quantity
- 320 g
- Serving size
- 100 g
- Sold in
- Austria, Germany
- Barcode
- 9120009120323
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio rote Rüben Salat?
Bio rote Rüben Salat contains 39 kcal per 100 g and about 39 kcal per serving (100 g).
How much sugar is in Bio rote Rüben Salat?
Bio rote Rüben Salat has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio rote Rüben Salat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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