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Bio-Roggenvollkornbrot
Bio-Roggenvollkornbrot by Gut Bio provides 266 kcal per 100 g, with 1.5 g of sugars and 8.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 266 kcal | 133 kcal | 259 | |
| Total fat | 8.3 g | 4.2 g | 5% | 4.4 +90% |
| Saturated fat | 1.3 g | 0.7 g | 3% | 0.7 +76% |
| Carbohydrates | 35 g | 17.5 g | 6% | 44.1 −21% |
| Total sugars | 1.5 g | 0.8 g | 4.3 −65% | |
| Dietary fiber | 10 g | 5 g | 18% | 4.7 +113% |
| Protein | 8.5 g | 4.3 g | 9% | 9 −5% |
| Salt | 1.4 g | 0.7 g | 1.2 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornmehl, Natursauerteig (Roggenvollkornmehl, Wasser), Kürbiskerne, Sonnenblumenkerne, Wasser, Weizenmehl, Meersalz, Roggenmalzmehl.
- Allergens
- Gluten
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 500 g
- Serving size
- 50 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganDE-ÖKO-037European Vegetarian UnionEuropean Vegetarian Union VeganNo lactose
- Sold in
- Netherlands
- Barcode
- 4061458177399
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Roggenvollkornbrot?
Bio-Roggenvollkornbrot contains 266 kcal per 100 g and about 133 kcal per serving (50 g).
How much sugar is in Bio-Roggenvollkornbrot?
Bio-Roggenvollkornbrot has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Roggenvollkornbrot healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Roggenvollkornbrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Roggenvollkornbrot contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 8, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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