Bio Reiswaffeln, mit Meersalz

by Verival 100 g in Puffed rice cakes Barcode 9004617007583
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Bio Reiswaffeln, mit Meersalz by Verival provides 380 kcal per 100 g, with 0.5 g of sugars and 8.2 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 76 kcal 401 −5%
Total fat 2.8 g 0.6 g 1% 7.4 −62%
Saturated fat 1.1 g 0.2 g 1% 3.3 −67%
Carbohydrates 79 g 15.8 g 6% 74.7 +6%
Total sugars 0.5 g 0.1 g 9.2 −95%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 3.1 g 0.6 g 2% 3.1
Protein 8.2 g 1.6 g 3% 8.3
Salt 0.2 g 0 g 0.5 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 24%
Sugars lower 14%
Salt lower 46%
Saturated fat higher 32%
Protein top 38%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkornreis 99,8%, Meersalz 0,2%.

Palm oil freeVeganVegetarian
May contain traces
Soybeans

Product details

Quantity
100 g
Serving size
20g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganCZ-BIO-001Bio nach eg oko verordnung
Sold in
Germany, Luxembourg
Barcode
9004617007583

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Reiswaffeln, mit Meersalz?

Bio Reiswaffeln, mit Meersalz contains 380 kcal per 100 g and about 76 kcal per serving (20g).

How much sugar is in Bio Reiswaffeln, mit Meersalz?

Bio Reiswaffeln, mit Meersalz has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Reiswaffeln, mit Meersalz healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Reiswaffeln, mit Meersalz vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Reiswaffeln, mit Meersalz contain?

No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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