Bio quinoa

by Boni 500 g in Quinoa Barcode 5400141381085
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Bio quinoa by Boni provides 386 kcal per 100 g, with 13 g of sugars and 13 g of protein. That is 342% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
13 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 323 +20%
Total fat 4.8 g 5.4 −11%
Saturated fat 0.7 g 0.7
Carbohydrates 68 g 54.3 +25%
Total sugars 13 g 2.9 +342%
Added sugars 0 g 0.1 −100%
Dietary fiber 10 g 6.7 +48%
Protein 13 g 11.7 +11%
Salt 0 g 0.3 −100%

Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories higher 8%
Sugars higher 2%
Salt lower 1%
Saturated fat higher 48%
Protein top 58%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa - 100 % quinoa'. ? van biologische teelt

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicPE-BIO-141
Sold in
Belgium, China
Barcode
5400141381085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio quinoa?

Bio quinoa contains 386 kcal per 100 g.

How much sugar is in Bio quinoa?

Bio quinoa has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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