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Bio Plaumen
Bio Plaumen by Natur aktiv provides 222 kcal per 100 g, with 36 g of sugars and 0 g of protein. That is 76% more sugar than the average product in this category. It is listed in the Plums category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 444 kcal | 122 +82% | |
| Total fat | 0.5 g | 1 g | 1% | 0.8 −37% |
| Saturated fat | 0.5 g | 1 g | 5% | 0.3 +93% |
| Carbohydrates | 53 g | 106 g | 39% | 26.5 +100% |
| Total sugars | 36 g | 72 g | 20.4 +76% | |
| Protein | 0 g | 0 g | 0% | 1.3 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Plums products on Foodmetria.
Compared with other plums
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Serving size
- 200.0g
- Sold in
- Germany
- Barcode
- 4061461585310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Plaumen?
Bio Plaumen contains 222 kcal per 100 g and about 444 kcal per serving (200.0g).
How much sugar is in Bio Plaumen?
Bio Plaumen has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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