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Bio pinoli
Bio pinoli by Pam Panorama provides 730 kcal per 100 g, with 3.6 g of sugars and 14 g of protein. Its Nutri-Score is B. It is listed in the Pine nuts category and comes in a 40 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 730 kcal | 671 +9% |
| Total fat | 68 g | 62 +10% |
| Saturated fat | 4.9 g | 5.8 −15% |
| Carbohydrates | 13 g | 10.8 +20% |
| Total sugars | 3.6 g | 4 −9% |
| Protein | 14 g | 18.3 −23% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Pine nuts products on Foodmetria.
Compared with other pine nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 40 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-007
- Sold in
- Italy
- Barcode
- 8004263692301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio pinoli?
Bio pinoli contains 730 kcal per 100 g.
How much sugar is in Bio pinoli?
Bio pinoli has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio pinoli healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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