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Bio-Naturjoghurt 1% Fett
Bio-Naturjoghurt 1% Fett by Natur Pur provides 45 kcal per 100 g, with 4.1 g of sugars and 4.3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain yogurts category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 113 kcal | 64 −30% | |
| Total fat | 1 g | 2.5 g | 3% | 2.8 −65% |
| Saturated fat | 0.7 g | 1.8 g | 9% | 1.8 −61% |
| Carbohydrates | 4.1 g | 10.3 g | 4% | 5.2 −21% |
| Total sugars | 4.1 g | 10.3 g | 4.8 −14% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 4.3 g | 10.8 g | 22% | 4.3 |
| Salt | 0.1 g | 0.3 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1188 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250g
- Serving size
- 250g
- Labels & certifications
- Green Dot
- Sold in
- Ireland
- Barcode
- 9100000158174
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Naturjoghurt 1% Fett?
Bio-Naturjoghurt 1% Fett contains 45 kcal per 100 g and about 113 kcal per serving (250g).
How much sugar is in Bio-Naturjoghurt 1% Fett?
Bio-Naturjoghurt 1% Fett has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Naturjoghurt 1% Fett healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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