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Bio Muesli
Bio Muesli provides 350 kcal per 100 g, with 1.5 g of sugars and 13 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blend of rolled cereal flakes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 345 |
| Total fat | 4.5 g | 3.5 +28% |
| Saturated fat | 0.7 g | 0.6 +11% |
| Carbohydrates | 59 g | 62.7 −6% |
| Total sugars | 1.5 g | 1.7 −11% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 10 g | 10.9 −8% |
| Protein | 13 g | 11.3 +15% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Blend of rolled cereal flakes products on Foodmetria.
Compared with other blend of rolled cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50% volkoren havervlok*, 40% volkoren tarwevlok*, 10% volkoren speltvlok*. *Van biologische oorsprong. Allergie-informatie: bevat havergluten, speltgluten, tarwegluten. Kan sporen bevatten van andere glutenbevattende granen, melk, noten, soja.
- Allergens
- GlutenMilk
- May contain traces
- MilkNutsSoybeans
Product details
- Labels & certifications
- OrganicEU Organic
- Sold in
- Belgium
- Barcode
- 8718906836747
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Muesli?
Bio Muesli contains 350 kcal per 100 g.
How much sugar is in Bio Muesli?
Bio Muesli has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Muesli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Muesli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio Muesli contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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