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Bio-Mango
Bio-Mango by Spar Natur pur provides 337 kcal per 100 g, with 56 g of sugars and 3.4 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 337 kcal | 337 kcal | 378 −11% | |
| Total fat | 1.2 g | 1.2 g | 2% | 13.2 −91% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 3.7 −92% |
| Carbohydrates | 70 g | 70 g | 25% | 56.1 +25% |
| Total sugars | 56 g | 56 g | 41.9 +34% | |
| Added sugars | 0 g | 0 g | 0% | 4.5 −100% |
| Dietary fiber | 9.3 g | 9.3 g | 33% | 8.4 +11% |
| Protein | 3.4 g | 3.4 g | 7% | 6.3 −46% |
| Salt | 0.1 g | 0.1 g | 0.3 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2114 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Getrocknete Bio-Mangostücke aus biologischer Land - wirtschaft
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 100g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 9100000048840
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Mango?
Bio-Mango contains 337 kcal per 100 g and about 337 kcal per serving (100g).
How much sugar is in Bio-Mango?
Bio-Mango has 56 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bio-Mango healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio-Mango contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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