Bio-Maiswaffeln - Amaranth

by BioBio 130g in Puffed rice cakes Barcode 4316268673990
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Bio-Maiswaffeln - Amaranth by BioBio provides 383 kcal per 100 g, with 0.7 g of sugars and 9.7 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 130g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 383 kcal 383 kcal 401 −5%
Total fat 4.5 g 4.5 g 6% 7.4 −39%
Saturated fat 0.6 g 0.6 g 3% 3.3 −82%
Carbohydrates 72.6 g 72.6 g 26% 74.7
Total sugars 0.7 g 0.7 g 9.2 −92%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 6.5 g 6.5 g 23% 3.1 +108%
Protein 9.7 g 9.7 g 19% 8.3 +17%
Salt 0.5 g 0.5 g 0.5 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 32%
Sugars lower 33%
Salt higher 32%
Saturated fat lower 36%
Protein top 9%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

83% Mais, Reis, 4% Amaranth, Leinsamen, Meersalz

Palm oil freeVeganVegetarian

Product details

Quantity
130g
Serving size
100 g
Labels & certifications
No glutenNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4316268673990

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Maiswaffeln - Amaranth?

Bio-Maiswaffeln - Amaranth contains 383 kcal per 100 g and about 383 kcal per serving (100 g).

How much sugar is in Bio-Maiswaffeln - Amaranth?

Bio-Maiswaffeln - Amaranth has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Maiswaffeln - Amaranth healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Maiswaffeln - Amaranth vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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