Bio-Lachsfilet pikant

by Spar Natur*pur 200 g in Salmon fillets Barcode 9100000993942
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Bio-Lachsfilet pikant by Spar Natur*pur provides 197 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmon fillets category and comes in a 200 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 197 kcal 394 kcal 191
Total fat 13 g 26 g 33% 12 +9%
Saturated fat 2.2 g 4.4 g 22% 2.2
Carbohydrates 0.5 g 1 g 0% 1.3 −62%
Total sugars 0.5 g 1 g 0.5
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0.5 g 1 g 4% 0.3 +88%
Protein 20 g 40 g 80% 19.5
Salt 0.4 g 0.9 g 0.9 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories lower 44%
Sugars higher 26%
Salt higher 38%
Saturated fat lower 49%
Protein top 59%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

98% Lachsfilet, Meersalz unjodiert, Pfeffer, Orangenschalen, geräucherter Paprika, Knoblauchgranulat, Rosmarin, Petersilie.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Crustaceans

Product details

Quantity
200 g
Serving size
200g
Labels & certifications
OrganicEU OrganicNo preservativesAT-BIO-902No added sugarNo colorings
Sold in
Austria, Germany
Barcode
9100000993942

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Lachsfilet pikant?

Bio-Lachsfilet pikant contains 197 kcal per 100 g and about 394 kcal per serving (200g).

How much sugar is in Bio-Lachsfilet pikant?

Bio-Lachsfilet pikant has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Lachsfilet pikant healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Lachsfilet pikant vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio-Lachsfilet pikant contain?

According to the label data it contains: Fish. It may also contain traces of crustaceans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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