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Bio-Lachsfilet pikant
Bio-Lachsfilet pikant by Spar Natur*pur provides 197 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmon fillets category and comes in a 200 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 197 kcal | 394 kcal | 191 | |
| Total fat | 13 g | 26 g | 33% | 12 +9% |
| Saturated fat | 2.2 g | 4.4 g | 22% | 2.2 |
| Carbohydrates | 0.5 g | 1 g | 0% | 1.3 −62% |
| Total sugars | 0.5 g | 1 g | 0.5 | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0.5 g | 1 g | 4% | 0.3 +88% |
| Protein | 20 g | 40 g | 80% | 19.5 |
| Salt | 0.4 g | 0.9 g | 0.9 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.
Compared with other salmon fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
98% Lachsfilet, Meersalz unjodiert, Pfeffer, Orangenschalen, geräucherter Paprika, Knoblauchgranulat, Rosmarin, Petersilie.
- Allergens
- Fish
- May contain traces
- Crustaceans
Product details
- Quantity
- 200 g
- Serving size
- 200g
- Labels & certifications
- OrganicEU OrganicNo preservativesAT-BIO-902No added sugarNo colorings
- Sold in
- Austria, Germany
- Barcode
- 9100000993942
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Lachsfilet pikant?
Bio-Lachsfilet pikant contains 197 kcal per 100 g and about 394 kcal per serving (200g).
How much sugar is in Bio-Lachsfilet pikant?
Bio-Lachsfilet pikant has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Lachsfilet pikant healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Lachsfilet pikant vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio-Lachsfilet pikant contain?
According to the label data it contains: Fish. It may also contain traces of crustaceans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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