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Bio-Lachs Gravad
Bio-Lachs Gravad by Biofisch provides 216 kcal per 100 g, with 2 g of sugars and 16 g of protein. That is 301% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category and comes in a 100 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 192 +13% |
| Total fat | 12 g | 11.4 +6% |
| Saturated fat | 2.2 g | 2.2 |
| Carbohydrates | 11 g | 1 +1048% |
| Total sugars | 2 g | 0.5 +301% |
| Added sugars | 1 g | 0.6 +80% |
| Dietary fiber | 0.2 g | 0.3 −39% |
| Protein | 16 g | 21.5 −26% |
| Salt | 4 g | 2.9 +38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3471 Smoked salmons products on Foodmetria.
Compared with other smoked salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio-LACHS, Meersalz, Bio - Rohrohrzucker, Aijst-Bio-Gin, Bio-Dill
- Allergens
- Fish
Product details
- Quantity
- 100 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureAT-BIO-301EU AgricultureEU/non-EU Agriculture
- Sold in
- Austria
- Barcode
- 2231403007657
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Lachs Gravad?
Bio-Lachs Gravad contains 216 kcal per 100 g.
How much sugar is in Bio-Lachs Gravad?
Bio-Lachs Gravad has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Lachs Gravad healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Lachs Gravad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio-Lachs Gravad contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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