Bio Kokosmilch by Bamboo Garden

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Bio Kokosmilch

by Bamboo Garden 250ml in Plant-based creams for cooking Barcode 4023900552161
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Bio Kokosmilch by Bamboo Garden provides 223 kcal per 100 g, with 2 g of sugars and 2.1 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based creams for cooking category and comes in a 250ml pack.

Nutrient levels per 100 g

Fat
22.4 g · High
Saturated fat
19.6 g · High
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 180 +24%
Total fat 22.4 g 16.9 +33%
Saturated fat 19.6 g 12.5 +57%
Carbohydrates 3.4 g 4.8 −29%
Total sugars 2 g 2.4 −16%
Added sugars 0 g 0.8 −100%
Dietary fiber 5 g 1.2 +327%
Protein 2.1 g 1.6 +32%
Salt 0.1 g 0.1 −64%

Category average across 324 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories higher 15%
Sugars higher 42%
Salt lower 32%
Saturated fat higher 16%
Protein top 20%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokosnussextrakt (55 %)*, Wasser.

Palm oil freeVeganVegetarian

Product details

Quantity
250ml
Labels & certifications
OrganicEU OrganicEg öko verordnungGreen Dot
Sold in
Germany, Ireland
Barcode
4023900552161

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Kokosmilch?

Bio Kokosmilch contains 223 kcal per 100 g.

How much sugar is in Bio Kokosmilch?

Bio Kokosmilch has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Kokosmilch healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Kokosmilch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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