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Bio-Kokosmilch
Bio-Kokosmilch by Naturgut provides 216 kcal per 100 ml, with 1.8 g of sugars and 1.5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category and comes in a 400 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 216 kcal | 168 +29% |
| Total fat | 21 g | 16.1 +31% |
| Saturated fat | 19 g | 14.1 +34% |
| Carbohydrates | 4.4 g | 4.4 |
| Total sugars | 1.8 g | 2.4 −25% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 7.9 g | 1.4 +478% |
| Protein | 1.5 g | 1.4 +9% |
| Salt | 0.1 g | 0.2 −53% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kokosnussfruchtfleisch 88%, Wasser 12%
Product details
- Quantity
- 400 ml
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEg öko verordnungLK-BIO-149NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 21109089
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Kokosmilch?
Bio-Kokosmilch contains 216 kcal per 100 ml.
How much sugar is in Bio-Kokosmilch?
Bio-Kokosmilch has 1.8 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Bio-Kokosmilch healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Kokosmilch vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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