Bio Knäckebrot by Gräfschafter

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Bio Knäckebrot

by Gräfschafter 150g in Crispbreads Barcode 4056489877196
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Bio Knäckebrot by Gräfschafter provides 432 kcal per 100 g, with 4.7 g of sugars and 14.3 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crispbreads category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
15.7 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
4.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 432 kcal 393 +10%
Total fat 15.7 g 10.2 +55%
Saturated fat 3.3 g 1.9 +71%
Carbohydrates 53.1 g 57.3 −7%
Total sugars 4.7 g 2.9 +61%
Dietary fiber 10.7 g 12.1 −12%
Protein 14.3 g 12.4 +16%
Salt 0.9 g 1.3 −28%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 29%
Sugars higher 13%
Salt lower 24%
Saturated fat higher 21%
Protein top 24%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150g
Labels & certifications
OrganicBiolandNutriscoreNutriscore Grade C
Sold in
France, Germany
Barcode
4056489877196

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Knäckebrot?

Bio Knäckebrot contains 432 kcal per 100 g.

How much sugar is in Bio Knäckebrot?

Bio Knäckebrot has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Knäckebrot healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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