Bio ideal Reis

by Oryza in Rices Barcode 4006237642194
Good nutritional quality
Green-Score
b
Environmental impact estimate

Bio ideal Reis by Oryza provides 164 kcal per 100 g, with 0.6 g of sugars and 3.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.3 g · Low
Sugars
0.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 329 −50%
Total fat 2.4 g 1.4 +68%
Saturated fat 0.3 g 0.3 +13%
Carbohydrates 31 g 68.5 −55%
Total sugars 0.6 g 0.7 −16%
Dietary fiber 2.3 g 2.4
Protein 3.3 g 7.2 −54%
Salt 0.4 g 0.2 +55%

Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories lower 11%
Sugars higher 27%
Salt higher 15%
Saturated fat higher 32%
Protein top 91%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
4006237642194

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio ideal Reis?

Bio ideal Reis contains 164 kcal per 100 g.

How much sugar is in Bio ideal Reis?

Bio ideal Reis has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio ideal Reis healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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