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Bio Humus Natur
Bio Humus Natur by Schärdinger provides 267 kcal per 100 g, with 0.6 g of sugars and 5.3 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category and comes in a 230g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 267 kcal | 247 +8% |
| Total fat | 21 g | 18.1 +16% |
| Saturated fat | 1.8 g | 2.3 −20% |
| Carbohydrates | 12 g | 12.9 −7% |
| Total sugars | 0.6 g | 2.1 −72% |
| Protein | 5.3 g | 6.6 −20% |
| Salt | 1 g | 1.1 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3106 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 230g
- Labels & certifications
- OrganicVegetarianEU OrganicNo preservativesVeganAT-BIO-902
- Sold in
- Austria
- Barcode
- 9066001505808
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Humus Natur?
Bio Humus Natur contains 267 kcal per 100 g.
How much sugar is in Bio Humus Natur?
Bio Humus Natur has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Humus Natur healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Humus Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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