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Bio-Hummus natur
Bio-Hummus natur by Schärdinger provides 267 kcal per 100 g, with 0.6 g of sugars and 5.3 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 175 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 175 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 467 kcal | 247 +8% | |
| Total fat | 21 g | 36.8 g | 47% | 18.1 +16% |
| Saturated fat | 1.8 g | 3.2 g | 16% | 2.3 −20% |
| Carbohydrates | 12 g | 21 g | 8% | 12.9 −7% |
| Total sugars | 0.6 g | 1.1 g | 2.1 −72% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4.6 g | 8 g | 29% | 5.1 −11% |
| Protein | 5.3 g | 9.3 g | 19% | 6.6 −20% |
| Salt | 1 g | 1.7 g | 1.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
55% gekochte Kichererbsen (Kichererbsen*, Wasser), Sonnenblumenöl*, Wasser, Weingeistessig*, Salz, Knoblauch*, Zitronensaftkonzentrat*. *aus kontrolliert biologischer Landwirtschaft
Product details
- Quantity
- 175 g
- Serving size
- 175 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganAT-BIO-902
- Sold in
- Austria
- Barcode
- 9066001506508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Hummus natur?
Bio-Hummus natur contains 267 kcal per 100 g and about 467 kcal per serving (175 g).
How much sugar is in Bio-Hummus natur?
Bio-Hummus natur has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Hummus natur healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Hummus natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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