Nutrition report ready
Bio Holunderblütensirup 0,5l, Ja! Natürlich
Nutri-Score D NOVA 3
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Bio Holunderblütensirup 0,5l, Ja! Natürlich
Bio Holunderblütensirup 0,5l, Ja! Natürlich by Ja Natürlich provides 305 kcal per 100 ml, with 76 g of sugars and 0.5 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fruit syrups category and comes in a 0.5l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 305 kcal | 249 +23% |
| Total fat | 0 g | 0.1 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 76 g | 61 +25% |
| Total sugars | 76 g | 58.9 +29% |
| Added sugars | 58.7 g | 46.8 +25% |
| Protein | 0.5 g | 0.2 +124% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 49 Fruit syrups products on Foodmetria.
Compared with other fruit syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% Holunderblütenansatz (Wasser, 23,7% Zucker, Holunderblüten, Zitronensaftkonzentrat), 35% Zucker, Zitronensaftkonzentrat*, Wasser. aus biologischer Landwirtschaft
Product details
- Quantity
- 0.5l
- Labels & certifications
- OrganicEU OrganicAT-BIO-301
- Sold in
- Austria, Belgium
- Barcode
- 9003740094866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Holunderblütensirup 0,5l, Ja! Natürlich?
Bio Holunderblütensirup 0,5l, Ja! Natürlich contains 305 kcal per 100 ml.
How much sugar is in Bio Holunderblütensirup 0,5l, Ja! Natürlich?
Bio Holunderblütensirup 0,5l, Ja! Natürlich has 76 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Bio Holunderblütensirup 0,5l, Ja! Natürlich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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