Top 10 · Updated October 2026

Best Low-Sugar Fruit Syrups

The 10 lowest-sugar fruit syrups products on this list range from 0 g to 56 g of sugar per 100 g. The fruit syrups with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 32 fruit syrups with complete data.

  1. 1 Menta zero zuccheri

    Menta zero zuccheri

    Conad · 560 ml
    a NOVA 4 3 kcal 0 g sugar 0.1 g protein 0 g fat

    Also: Palm oil free

  2. 2 Hushaldning

    Hushaldning

    Lerum · 1,35L
    a NOVA 4 10 kcal 2.2 g sugar 0.1 g protein 0 g fat
  3. 3 Fraîcheur de fruits Citron vert Menthe

    Fraîcheur de fruits Citron vert Menthe

    Teisseire · 60 cl
    a NOVA 4 18 kcal 3.4 g sugar 0 g protein 0 g fat

    Also: Palm oil free

  4. 4 Bio Organic Elderflower Syrup

    Bio Organic Elderflower Syrup

    Solevita · 0,5l
    a NOVA 3 29 kcal 7 g sugar 0.1 g protein 0.1 g fat

    Also: Palm oil free

  5. 5 Sirop de fruit - fruit de la passion

    Sirop de fruit - fruit de la passion

    Teisseire · 60 cl
    b NOVA 4 40 kcal 10 g sugar 0 g protein 0 g fat

    Also: Palm oil free

  6. 6 Peach Cobbler Syrup

    Peach Cobbler Syrup

    Bradley’s · 12 fl oz
    d 300 kcal 40 g sugar 0 g protein 0 g fat
  7. 7 Fruitstroop

    Fruitstroop

    Canisius · 350 g
    c NOVA 1 280 kcal 48 g sugar 1.4 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Zonnestroop peer & appel

    Zonnestroop peer & appel

    Zonnatura · 300 g
    d NOVA 4 232 kcal 52 g sugar 0.9 g protein 0.2 g fat

    Also: Palm oil free

  9. 9 Pomona

    Pomona

    Pomona · 450 g
    d NOVA 1 271 kcal 56 g sugar 1.7 g protein 0.5 g fat
  10. 10 Apfel Rubenkraut

    Apfel Rubenkraut

    Crombach · 330 g
    d 266 kcal 56 g sugar 1.4 g protein 0 g fat

How we built this list

We ranked all published fruit syrups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fruit syrups rankings