View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio hogaza de pan integral
Bio hogaza de pan integral by Recondo provides 383 kcal per 100 g, with 2.8 g of sugars and 12 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toasts category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 383 kcal | 347 +10% |
| Total fat | 4.6 g | 6.7 −31% |
| Saturated fat | 0.5 g | 1.6 −70% |
| Carbohydrates | 69 g | 58.3 +18% |
| Total sugars | 2.8 g | 5.1 −45% |
| Added sugars | 1.4 g | 2.9 −51% |
| Protein | 12 g | 10.9 +10% |
| Salt | 1.5 g | 1.4 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pan tostado elaborado con 20% de harina integral de trigo ecológico Harina de TRIGO* - Harina integral de TRIGO* 17,5%** Salvado grueso de TRIGO* - Aceite vegetal de girasol* Levadura-GLUTEN de TRIGO* - Azúcar* - Sal - Agente de tratamiento de la harina: ácido ascórbico. *Ingredientes de origen de agricultura biológica. Porcentaje sobre el total del producto, equivale al 20% sobre el total de harinas UK: Toasted bread made with 20% organic whole **
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicEU OrganicGreen Dot
- Sold in
- Spain
- Barcode
- 8410706000136
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio hogaza de pan integral?
Bio hogaza de pan integral contains 383 kcal per 100 g.
How much sugar is in Bio hogaza de pan integral?
Bio hogaza de pan integral has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio hogaza de pan integral healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio hogaza de pan integral contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More toasts
View all →
d NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4 More from Recondo
View all →
a NOVA 4 
c NOVA 4 
d NOVA 3 
c NOVA 4 
d 
a NOVA 4