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Bio-Haselnüsse
Bio-Haselnüsse by Spar provides 674 kcal per 100 g, with 4.6 g of sugars and 14 g of protein. That is 52% less sugar than the average product in this category. It is listed in the Nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 674 kcal | 580 +16% |
| Total fat | 62 g | 46.4 +34% |
| Saturated fat | 4.1 g | 6.8 −40% |
| Carbohydrates | 11 g | 21.8 −50% |
| Total sugars | 4.6 g | 9.5 −52% |
| Dietary fiber | 8.2 g | 7.6 +8% |
| Protein | 14 g | 17.5 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1959 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany, Italy
- Barcode
- 9100000048826
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Haselnüsse?
Bio-Haselnüsse contains 674 kcal per 100 g.
How much sugar is in Bio-Haselnüsse?
Bio-Haselnüsse has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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