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Bio Hafermüsli Protein, glutenfrei
Bio Hafermüsli Protein, glutenfrei by Bauck Hof provides 368 kcal per 100 g, with 13 g of sugars and 21 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mueslis category and comes in a 425g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 368 kcal | 417 −12% |
| Total fat | 11 g | 14.8 −26% |
| Saturated fat | 1.5 g | 3.7 −60% |
| Carbohydrates | 39 g | 56.3 −31% |
| Total sugars | 13 g | 14.5 −11% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 13 g | 9.2 +41% |
| Protein | 21 g | 11.4 +84% |
| Salt | 0 g | 0.2 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken* glutenfrei 52%. Soja - flocken* 22%, Trockenfrüchte* 19% (Korinthen*, Dattelstücke*, Feigenstücke*, Apriko - senstücke*, Apfelstücke*, Himbeerstücke*, Reismehl*), gepuffte Quinoa*, Reisprotein* 2%, gepuffter Amaranth*, Leinsaat* *aus kontrolliert biologischem Anbau.
- Allergens
- Soybeans
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 425g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-007European Vegetarian UnionEuropean Vegetarian Union VeganNo added sugar
- Sold in
- Germany, Luxembourg
- Barcode
- 4015637825441
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Hafermüsli Protein, glutenfrei?
Bio Hafermüsli Protein, glutenfrei contains 368 kcal per 100 g.
How much sugar is in Bio Hafermüsli Protein, glutenfrei?
Bio Hafermüsli Protein, glutenfrei has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Hafermüsli Protein, glutenfrei healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Hafermüsli Protein, glutenfrei vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Hafermüsli Protein, glutenfrei contain?
According to the label data it contains: Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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