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Bio Haferkleie
Bio Haferkleie by Rossmann provides 359 kcal per 100 g, with 2.2 g of sugars and 15.8 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 359 kcal | 359 | |
| Total fat | 6.5 g | 6.5 g | 8% | 7.3 −12% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1.3 −14% |
| Carbohydrates | 51 g | 51 g | 19% | 51.2 |
| Total sugars | 2.2 g | 2.2 g | 2 +11% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 16.7 g | 16.7 g | 60% | 15.3 +9% |
| Protein | 15.8 g | 15.8 g | 32% | 14.9 +6% |
| Salt | 0 g | 0 g | 0 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferkleie
- Allergens
- Gluten
- May contain traces
- Sesame seedsNusse
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-007
- Sold in
- Germany
- Barcode
- 4305615183961
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Haferkleie?
Bio Haferkleie contains 359 kcal per 100 g and about 359 kcal per serving (100g).
How much sugar is in Bio Haferkleie?
Bio Haferkleie has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Haferkleie healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Haferkleie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Haferkleie contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds, nusse. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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