Bio Hafer + Goldleinsaat Toastbrötchen

by Mestemacher 260g in Toasted bread rolls Barcode 4000446026783
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Bio Hafer + Goldleinsaat Toastbrötchen by Mestemacher provides 244 kcal per 100 g, with 2 g of sugars and 8.7 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Toasted bread rolls category and comes in a 260g pack. Contains: gluten, malzextrakt.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 159 kcal 376 −35%
Total fat 4.8 g 3.1 g 4% 8.6 −44%
Saturated fat 0.7 g 0.5 g 3% 1.6 −56%
Carbohydrates 41.6 g 27 g 10% 61.4 −32%
Total sugars 2 g 1.3 g 5.2 −61%
Added sugars 0.5 g 0.3 g 1% 2.9 −85%
Protein 8.7 g 5.7 g 11% 10.5 −17%
Salt 0.9 g 0.6 g 1.2 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 443 Toasted bread rolls products on Foodmetria.

Compared with other toasted bread rolls

Calories lower 12%
Sugars lower 11%
Salt lower 12%
Saturated fat lower 25%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Getreideerzeugnisse (_Weizenvollkornmehl_ (21%), _Haferflocken_ (19%), _Roggenvollkornschrot_ (10%), _Haferkleie_ (7%), _Weizenflocken_ (4%)), Wasser, Goldleinsamen (4%), Apfelessig, Meersalz, Rübensirup, Rapsöl, Hefe, Zucker, _Gerstenmalzmehl_, _Malzextrakt_ (_Gerste_).

Palm oil free
Allergens
GlutenMalzextrakt
May contain traces
Sesame seedsSoybeans

Product details

Quantity
260g
Serving size
65g
Labels & certifications
OrganicEU OrganicNo preservativesEg öko verordnungDE-ÖKO-001
Sold in
Germany
Barcode
4000446026783

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Hafer + Goldleinsaat Toastbrötchen?

Bio Hafer + Goldleinsaat Toastbrötchen contains 244 kcal per 100 g and about 159 kcal per serving (65g).

How much sugar is in Bio Hafer + Goldleinsaat Toastbrötchen?

Bio Hafer + Goldleinsaat Toastbrötchen has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Hafer + Goldleinsaat Toastbrötchen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bio Hafer + Goldleinsaat Toastbrötchen contain?

According to the label data it contains: Gluten, Malzextrakt. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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