Bio Gouda Käse

by Bio-Bauern 200g in Gouda Barcode 4040900117213

Bio Gouda, in Scheiben, 48% Fett i. Tr., foliengereift

Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Bio Gouda Käse by Bio-Bauern provides 357 kcal per 100 g, with 0.1 g of sugars and 25.5 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Gouda category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
18.2 g · High
Sugars
0.1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 357
Total fat 28 g 28.5
Saturated fat 18.2 g 19
Carbohydrates 0.1 g 0.7 −86%
Total sugars 0.1 g 0.2 −58%
Added sugars 0 g 0 −100%
Protein 25.5 g 24.1 +6%
Salt 2 g 2

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 43%
Sugars higher 34%
Salt higher 30%
Saturated fat lower 32%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte Bioland - _Milch_*, Salz, Milchsäurebakterien, mikrobieller Labaustauschstoff *aus ökologischem Landbau

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
200g
Labels & certifications
OrganicEU OrganicBiolandMade in Germany
Sold in
France, Germany
Barcode
4040900117213

Prices reported by shoppers

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Recipe & label changes

  1. September 25, 2026
    • Name: Bio Gouda → Bio Gouda Käse

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Bio Gouda Käse?

Bio Gouda Käse contains 357 kcal per 100 g.

How much sugar is in Bio Gouda Käse?

Bio Gouda Käse has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Gouda Käse healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Gouda Käse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio Gouda Käse contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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