Bio Gemüsepfanne
Bio Gemüsepfanne by Naturgut provides 44 kcal per 100 g, with 3.7 g of sugars and 1.4 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 44 kcal | 288 −85% | |
| Total fat | 1.8 g | 1.8 g | 2% | 2.7 −33% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.6 −69% |
| Carbohydrates | 4.2 g | 4.2 g | 2% | 49.2 −91% |
| Total sugars | 3.7 g | 3.7 g | 4.6 −20% | |
| Added sugars | 1.1 g | 1.1 g | 2% | 0.4 +140% |
| Dietary fiber | 2.6 g | 2.6 g | 9% | 17.4 −85% |
| Protein | 1.4 g | 1.4 g | 3% | 16.9 −92% |
| Salt | 0.5 g | 0.5 g | 0.9 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wirsing* 22%, Blumenkohl* 18%, rote Paprika* 17%, salz, Kurkuma*, Fenchelsamen", Ingwer*, Tomatenpulver*, (Wasser, Sojabohnen*, Weizen*, Speisesalz), Zucker*, Speise - Verdickungsmittel (Xanthan), Zwiebelpulver*, Karottenpulver*, weißer Pfeffer*. *aus biologischer Landwirtschaft Chilipfefferpulver*, Zimt*, Nelke*, schwarzer Pfeffer, Liebstöckel
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- Germany
- Barcode
- 26422060
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Gemüsepfanne?
Bio Gemüsepfanne contains 44 kcal per 100 g and about 44 kcal per serving (100 g).
How much sugar is in Bio Gemüsepfanne?
Bio Gemüsepfanne has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Gemüsepfanne healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Gemüsepfanne contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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