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Bio Früchte Porridge
Bio Früchte Porridge by Ja!Natürlich provides 348 kcal per 100 g, with 18 g of sugars and 10 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 348 kcal | 390 −11% | |
| Total fat | 5.1 g | 5.1 g | 7% | 9 −44% |
| Saturated fat | 1 g | 1 g | 5% | 2.2 −55% |
| Carbohydrates | 61 g | 61 g | 22% | 66.3 −8% |
| Total sugars | 18 g | 18 g | 18.2 | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 9 g | 9 g | 32% | 8 +12% |
| Protein | 10 g | 10 g | 20% | 10.2 |
| Salt | 0 g | 0 g | 0.7 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAFERVOLLKORN - FLOCKEN* 64%, Datteln getrock - net 12,7%, HAFERVOLLKORNMEHL 8%, Sultaninen* 5,8% (Sultaninen';, Sonnenblumenöl *), Marillen* getrock - net 5,8%, Apfelsaftkonzentrat 1,8%, Apfel getrockimet 0,9%, Sanddorn - beerenpulver';, Reismehl';. *aus biologischer Landwirtschaft
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicAT-BIO-902
- Sold in
- Austria, France
- Barcode
- 9009504007592
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Früchte Porridge?
Bio Früchte Porridge contains 348 kcal per 100 g and about 348 kcal per serving (100g).
How much sugar is in Bio Früchte Porridge?
Bio Früchte Porridge has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Früchte Porridge healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Früchte Porridge contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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