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Bio Family, Bio Roggenvollkornbrot
Bio Family, Bio Roggenvollkornbrot by Mestemacher provides 186 kcal per 100 g, with 3.7 g of sugars and 4.2 g of protein. That is 66% less sugar than the average product in this category. It is listed in the Food category and comes in a 350g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 186 kcal | 229 −19% |
| Total fat | 1.2 g | 9.3 −87% |
| Saturated fat | 0.3 g | 3.3 −91% |
| Carbohydrates | 34.6 g | 27.8 +25% |
| Total sugars | 3.7 g | 10.9 −66% |
| Protein | 4.2 g | 7.6 −45% |
| Salt | 1.1 g | 2.3 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 641 Food products on Foodmetria.
Compared with other food
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 350g
- Labels & certifications
- Organic
- Sold in
- Germany
- Barcode
- 4000446010317
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Family, Bio Roggenvollkornbrot?
Bio Family, Bio Roggenvollkornbrot contains 186 kcal per 100 g.
How much sugar is in Bio Family, Bio Roggenvollkornbrot?
Bio Family, Bio Roggenvollkornbrot has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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