Nutrition report ready

Bio Dżem Organic Czarna Porzeczka

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Maribel product.

Nutri-Score C NOVA 4

View details

Bio Dżem Organic Czarna Porzeczka

by Maribel 260g in Jams Barcode 4056489358435
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Bio Dżem Organic Czarna Porzeczka by Maribel provides 140 kcal per 100 g, with 30.6 g of sugars and 0.7 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 260g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
30.6 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 207 −32%
Total fat 0.5 g 0.7 −28%
Saturated fat 0.1 g 0.2 −55%
Carbohydrates 30.6 g 48.9 −37%
Total sugars 30.6 g 45.3 −32%
Added sugars 15.3 g 25.2 −39%
Protein 0.7 g 0.8 −10%
Salt 0.1 g 0.1 −38%

Category average across 2319 Jams products on Foodmetria.

Compared with other jams

Calories lower 11%
Sugars lower 13%
Salt higher 20%
Saturated fat higher 40%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Czarne porzeczki, cukier, woda, substancja żelująca: pektyny, regulator kwasowości: kwas cytrynowy.

Palm oil freeMaybe veganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
260g
Sold in
Poland
Barcode
4056489358435

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio Dżem Organic Czarna Porzeczka?

Bio Dżem Organic Czarna Porzeczka contains 140 kcal per 100 g.

How much sugar is in Bio Dżem Organic Czarna Porzeczka?

Bio Dżem Organic Czarna Porzeczka has 30.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bio Dżem Organic Czarna Porzeczka healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio Dżem Organic Czarna Porzeczka? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More jams

View all →

More from Maribel

View all →