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Bio Crackers Espelta
Bio Crackers Espelta by Sol Natural provides 460 kcal per 100 g, with 2.3 g of sugars and 15 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 460 kcal | 449 |
| Total fat | 21 g | 18.1 +16% |
| Saturated fat | 2.9 g | 4.9 −41% |
| Carbohydrates | 48 g | 59.9 −20% |
| Total sugars | 2.3 g | 4.8 −52% |
| Protein | 15 g | 10.2 +47% |
| Salt | 1.9 g | 1.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureES-ECO-019-CTEU AgricultureEU/non-EU Agriculture
- Sold in
- Andorra, Spain
- Barcode
- 8435037807421
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Crackers Espelta?
Bio Crackers Espelta contains 460 kcal per 100 g.
How much sugar is in Bio Crackers Espelta?
Bio Crackers Espelta has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Crackers Espelta healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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