Bio Coconut Milk

by naturaplan 330ml in Coconut milks and creams Barcode 7627537227545
Not enough data to compute
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Bio Coconut Milk by naturaplan provides 216 kcal per 100 g, with 1.8 g of sugars and 2.6 g of protein. That is 25% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category and comes in a 330ml pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
19 g · High
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 216 kcal 65 kcal 168 +29%
Total fat 22 g 6.6 g 8% 16.1 +37%
Saturated fat 19 g 5.7 g 29% 14.1 +34%
Carbohydrates 2 g 0.6 g 0% 4.4 −55%
Total sugars 1.8 g 0.5 g 2.4 −25%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 6.8 g 2 g 7% 1.4 +393%
Protein 2.6 g 0.8 g 2% 1.4 +88%
Salt 0 g 0 g 0.2 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 11%
Sugars higher 47%
Salt lower 31%
Saturated fat higher 13%
Protein top 5%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokosnussextrakt, Wasser

Palm oil freeVeganVegetarian

Product details

Quantity
330ml
Serving size
1 portion (30 ml)
Labels & certifications
OrganicEU OrganicFSCFSC MixLK-BIO-149
Sold in
Germany, Switzerland
Barcode
7627537227545

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Coconut Milk?

Bio Coconut Milk contains 216 kcal per 100 g and about 65 kcal per serving (1 portion (30 ml)).

How much sugar is in Bio Coconut Milk?

Bio Coconut Milk has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Coconut Milk healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Coconut Milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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