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Bio Coconut Cream
Bio Coconut Cream by Natur Gut provides 595 kcal per 100 g, with 49 g of sugars and 5.1 g of protein. That is 364% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Aufstrich category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 595 kcal | 595 kcal | 282 +111% | |
| Total fat | 41 g | 41 g | 53% | 22 +86% |
| Saturated fat | 11 g | 11 g | 55% | 5 +120% |
| Carbohydrates | 50 g | 50 g | 18% | 13.9 +259% |
| Total sugars | 49 g | 49 g | 10.6 +364% | |
| Dietary fiber | 2.8 g | 2.8 g | 10% | 2.5 +12% |
| Protein | 5.1 g | 5.1 g | 10% | 5.6 −9% |
| Salt | 0.1 g | 0.1 g | 1.3 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Aufstrich products on Foodmetria.
Compared with other aufstrich
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Serving size
- 100g
- Labels & certifications
- Nutriscore
- Sold in
- Germany
- Barcode
- 22957443
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Coconut Cream?
Bio Coconut Cream contains 595 kcal per 100 g and about 595 kcal per serving (100g).
How much sugar is in Bio Coconut Cream?
Bio Coconut Cream has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bio Coconut Cream healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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