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Bio-Brotaufstrich
Bio-Brotaufstrich by BIO SONNE provides 139 kcal per 100 g, with 8.3 g of sugars and 2.8 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spreads category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 139 kcal | 317 −56% |
| Total fat | 7.2 g | 25.5 −72% |
| Saturated fat | 0.8 g | 6.8 −88% |
| Carbohydrates | 15.3 g | 14.7 |
| Total sugars | 8.3 g | 9.6 −13% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 1.2 g | 3.2 −64% |
| Protein | 2.8 g | 6.9 −59% |
| Salt | 1.9 g | 1.5 +25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 862 Spreads products on Foodmetria.
Compared with other spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Tomatenmark 22%, Sonnenblumenöl, Reismehl, Zwiebeln, Basilikum 3.5%, Roter Paprika, Rohrohrzucker, Meersalz, Gewürze, Kräuter, Verdickungsmittel: Johannesbrotkernmehl, Guarkernmehl.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Labels & certifications
- VegetarianGerman Agricultural SocietyOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-013Made in Germany
- Sold in
- France
- Barcode
- 20130206
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Brotaufstrich?
Bio-Brotaufstrich contains 139 kcal per 100 g.
How much sugar is in Bio-Brotaufstrich?
Bio-Brotaufstrich has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio-Brotaufstrich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Brotaufstrich vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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