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Bio Bretzel
Bio Bretzel by Betty Bossi provides 342 kcal per 100 g, with 3.3 g of sugars and 8.6 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bread Pretzels category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 342 kcal | 340 |
| Total fat | 15 g | 11.2 +34% |
| Saturated fat | 5.9 g | 3.1 +91% |
| Carbohydrates | 42 g | 49.9 −16% |
| Total sugars | 3.3 g | 3.7 −11% |
| Dietary fiber | 2.5 g | 3.4 −26% |
| Protein | 8.6 g | 8.8 |
| Salt | 1.9 g | 1.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Bread Pretzels products on Foodmetria.
Compared with other bread pretzels
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 8627540181468
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Bretzel?
Bio Bretzel contains 342 kcal per 100 g.
How much sugar is in Bio Bretzel?
Bio Bretzel has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Bretzel healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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