Bio 100%mie nature by Harry's

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Bio 100%mie nature

by Harry's in Sliced breads Barcode 3226857000940
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Bio 100%mie nature by Harry's provides 265 kcal per 100 g, with 8 g of sugars and 7.1 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
8 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 265 kcal 259
Total fat 4.3 g 4.4
Saturated fat 0.4 g 0.7 −46%
Carbohydrates 46.8 g 44.1 +6%
Total sugars 8 g 4.3 +85%
Protein 7.1 g 9 −21%
Salt 1.1 g 1.2 −9%

Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 45%
Sugars higher 7%
Salt lower 40%
Saturated fat lower 19%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3226857000940

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio 100%mie nature?

Bio 100%mie nature contains 265 kcal per 100 g.

How much sugar is in Bio 100%mie nature?

Bio 100%mie nature has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio 100%mie nature healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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