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BIG 100 Vanilla Caramel Churro
BIG 100 Vanilla Caramel Churro by MET-RX provides 380 kcal per 100 g, with 22 g of sugars and 30 g of protein. That is 43% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category. Contains: eggs, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 380 kcal | 395 | |
| Total fat | 11 g | 11 g | 14% | 17 −35% |
| Saturated fat | 7 g | 7 g | 35% | 6.5 +8% |
| Carbohydrates | 47 g | 47 g | 17% | 38.2 +23% |
| Total sugars | 22 g | 22 g | 15.4 +43% | |
| Added sugars | 0 g | 0 g | 0% | 7.5 −100% |
| Dietary fiber | 1 g | 1 g | 4% | 9.4 −89% |
| Protein | 30 g | 30 g | 60% | 24.8 +21% |
| Salt | 1.1 g | 1.1 g | 0.8 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy crisps (soy protein isolate, tapioca starch, salt), yogurt coating (sugar, fractionated palm kernel oil, nonfat dry milk solids, yogurt powder [cultured whey protein concentrate, cultured skim milk], soy lecithin [emulsifier], salt, natural flavor), caramel layer (maltitol syrup, non fat dry milk, palm kernel oil, milk protein isolate, heavy cream, glycerin, butter, salt, mono & diglycerides, sodium phosphate, carrageenan, soy lecithin, natural flavor), corn syrup, metamyosyn protein blend (whey protein isolate, milk protein isolate, whey protein concentrate, dried egg white), brown rice syrup, maltitol, glycerin, palm oil, water, canola oil (with tocopherols added to protect flavor), ground cinnamon, natural flavors, brown sugar, fructooligosaccharides, xanthan gum, dipotassium phosphate, salt, soy lecithin, almond butter, peanut flour. vitamin and mineral blend: tricalcium phosphate, ascorbic acid, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, cyanocobalamin.
- Allergens
- EggsMilkPeanutsSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (100 g)
- Sold in
- United States
- Barcode
- 0786560000642
Prices reported by shoppers
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Frequently asked questions
How many calories are in BIG 100 Vanilla Caramel Churro?
BIG 100 Vanilla Caramel Churro contains 380 kcal per 100 g and about 380 kcal per serving (1 bar (100 g)).
How much sugar is in BIG 100 Vanilla Caramel Churro?
BIG 100 Vanilla Caramel Churro has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is BIG 100 Vanilla Caramel Churro healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is BIG 100 Vanilla Caramel Churro vegan?
Based on its ingredient list, it is not vegan.
What allergens does BIG 100 Vanilla Caramel Churro contain?
According to the label data it contains: Eggs, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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