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Bifidus Natural
Bifidus Natural by Pingo Doce provides 60 kcal per 100 g, with 3.8 g of sugars and 3.1 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plain bifidus yogurts category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 75 kcal | 60 | |
| Total fat | 3.5 g | 4.4 g | 6% | 2.7 +31% |
| Saturated fat | 1.8 g | 2.3 g | 12% | 1.7 |
| Carbohydrates | 4 g | 5 g | 2% | 4.8 −16% |
| Total sugars | 3.8 g | 4.8 g | 4.6 −18% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.1 g | 3.9 g | 8% | 4 −23% |
| Salt | 0.2 g | 0.3 g | 0.1 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Plain bifidus yogurts products on Foodmetria.
Compared with other plain bifidus yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 125 g
- Serving size
- 125 g
- Sold in
- Portugal
- Barcode
- 5601009962143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bifidus Natural?
Bifidus Natural contains 60 kcal per 100 g and about 75 kcal per serving (125 g).
How much sugar is in Bifidus Natural?
Bifidus Natural has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bifidus Natural healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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